Frequently Asked Questions
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This truly depends on various factors but I typically encourage people to meet weekly at first if possible. We can then transition to biweekly as you progress. I won’t turn someone away from therapy if they’re unable to meet weekly or simply prefer a different frequency. We can figure out a rhythm that’s best for you and your goals.
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I am in network with Aetna for Texas clients. For those with a different insurance, I offer Superbills for those seeking reimbursement. Not all insurance plans provide coverage for out of network services so contacting your insurance directly for the most accurate info is recommended. You can read more about my session fees here.
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I’m currently accepting new clients in Texas and New York! I offer both in-person and virtual sessions for TX clients and am fully virtual for NY clients. I have different spots open Monday-Thursday in the morning and afternoon. Reach out here to find out specific availability.
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A phone consultation is a way for us to see if we align logistically and/or ask any questions that can help us to determine if we might be a good fit for one another. It is not intended to be a replacement for a therapy session or an alternative to crisis intervention.
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LCSW stands for Licensed Clinical Social Worker. This means that I’ve earned a Master’s in Social Work (MSW), obtained 3,000 supervised clinical hours, and passed the Association of Social Work Boards (ASWB) licensing exam. I also have to complete at least 30 hours of continuing education (CE) every 2 years so that I can keep up to date with new research and clinical approaches.
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The Perinatal Mental Health Certification (PMH-C) Program recognizes individuals who possess the competency required to help mothers, fathers, and families experiencing perinatal mood and anxiety disorders in the perinatal period. The perinatal period is the period between conception and one year post-birth. I enjoy helping other parents with their mental health because of my own lived experience!